what temperature to bake homemade sweet potato fries
Homemade deep-fried sugariness potato fries are a quick and easy family favorite recipe. This fantastic method to deep fry & season them makes the best appetizer or side dish. They are a thousand times meliorate than store-bought frozen sweet tater fries. A bonus is you can have colorful fries as well if y'all use orange, white, or even purple sweet potatoes for the fries.
When frying shoestring cut sweet potatoes to make fries, information technology is important to accept the correct oil and temperature. This recipe ensures you have the perfect seasoned sweet potato fries every time. They will turn out aureate crispy on the outside and soft on the inside for that comforting sugariness and savory bite. This is not your aforementioned old french fry recipe and a not bad idea to mix up your meals with something new.
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Ingredients for Homemade Sweet Potato Fries
This 3-ingredient seasoned sweetness murphy fry recipe could non be more simple or more delicious. This recipe calls for fresh sugariness potatoes, salt, and paprika. At that place are no other ingredients needed which is unlike other recipes. These deep-fried sugariness murphy fries are fabricated without cornstarch or whatsoever kind of batter. This keeps them gluten-free and grain-complimentary.
Varieties & Health Benefits of Sweet Potatoes
There are several different types of sweetness potatoes. I find that some work better than others when making fries. I think the 2 best kinds of sugariness potatoes to employ for fries, are the Jewels & Beauregards. They both have low-cal orange flesh and a good combination of starchiness and sweetness. To find out more most them, cheque out A FIELD GUIDE TO Sweetness POTATO VARIETIES.
Using sweetness potatoes instead of russet potatoes for fries is a healthier option. They both are fried foods, so they are not exactly healthy nutrient. However, sweet potatoes have boosted health benefits that others do non have. Calorie-wise, both potatoes are well-nigh equal, but sweet potatoes offer more fiber, a ton of vitamins A and C, and calcium. The orange and purple ones also are high in anti-oxidants. Russets happen to be lower in sugar and offer more protein, vitamin B6, omega-3s, and iron. The corporeality of carbs in sugariness potato fries is virtually the same as in regular russet fries.
How to Cut Potatoes for Chips
The best way to cut sweet potatoes for frying is into shoestrings. To set up the sweet potatoes, brainstorm by peeling them. Next, cutting them into large round slices most ½" thick.
And then you will demand to cut each slab of sweetness potato into shoestring strips equally seen below. Attempt and make them thick enough and then they will concur up once frying. Too cutting them into as much equally y'all can into the aforementioned width and thickness. Having the potatoes cut into a uniform shape ensures they melt in the same amount of time.
You can besides cut wedges to brand fries. If you exercise this, the aforementioned rule applies, cut them into uniform shapes so that they will be done all at the same time when frying in the deep fryer. I like to pile them up based on the same size so if I am doing a couple of batches, I tin melt those that are similar in size together.
How to Brand Sweet Potato Fries
The best oil for frying sweetness potatoes is peanut oil. It heats to a loftier temperature which makes it perfect for deep frying sugariness potato fries. Considering of that high heat ability, you tin become a crispier outside that is more aureate brown and delicious. Peanut oil also will not smoke as apace as other oils.
I recommend using a deep fryer versus a deep pot filled with oil. I feel this is safer and yous tend to utilize less oil. Lastly, the deep fryer models I recommend beneath are good for storing the oil subsequently you melt information technology so information technology can be reused. It is less wasteful than using oil in one case in a pot and so discarding it accordingly.
How to Deep Fry Sweet Potato Fries
To make fried sweet potato fries in a deep fryer, begin by preheating the peanut oil. I like to set it at 325° to preheat. Once the oil is heated, you can begin frying the sweet potatoes. To make your chips soft and cooked perfectly on the inside and golden on the outside, you will want to fry them twice.
Begin past frying them once at a lower 325° to cook the sweet potatoes all the fashion through. This takes about 6-viii minutes and depends on the exact size of your cutting. Bleed on newspaper towels. At present, let them rest to cool off for nearly 2-3 minutes and for the remaining moisture to come back to the surface.
Finally, turn up the heat on the deep fryer for a 2d melt at 375°. Then add the sweet potato chips back into the deep fryer for a quick 2-infinitesimal deep-frying. This allows the outside moisture to cook off and darken the outside to a crispier texture. Hither is what each batch would wait similar, after the first fry and subsequently the second fry.
How to Flavour Sweet Potato Fries
Make sure you accept your seasoning fix before the chips come out of the deep fryer. Equally shortly as the second fry is washed on the sweetness potatoes and you drain them on paper towels, the seasoning needs to go on. I liberally table salt them and and then sprinkle on sweet paprika. If yous desire a spicy sweet murphy french fry, y'all can apply hot paprika or even a fleck of cayenne and garlic. For a sweet woodsy take, sprinkle these sweet potato fries with cinnamon
What to Serve with Sweet Spud Chips
Smoked Beefiness Brusk Ribs
The best way to make brusk ribs in my mind is in the smoker. The depression and slow method of smoking meat breaks down the meat and renders the fat for the most delicate fall-off-the-os short ribs yous will accept ever had.
Cheque out this recipe
Teriyaki Chicken on a Stick
Teriyaki chicken on a stick is an piece of cake family unit favorite recipe. These tasty marinated craven teriyaki kebabs are grilled to perfection for the ultimate sugariness, salty, and savory bite. This is a gluten-gratuitous recipe with keto options as well.
Check out this recipe
Grilled Cheese with Figs and Hot Beloved
Grilled cheese with sharp cheddar, fresh sweet figs, and spicy hot dear is an easy gourmet recipe. A perfect combo of sugariness and spicy between toasted sourdough.
Check out this recipe
Archetype Homemade Philly Cheesesteak Sandwich
Tender beef and melty cheese are succulent in this iconic sandwich, easy enough to brand at home.
Cheque out this recipe
Dipping Sauces for Sweet Potato Chips
For the all-time dips to go with sweet spud chips, try some of these recipes or ideas. Many people want more than than merely ketchup and I notice that many restaurants serve sweetness white potato fries with a variety of sweet, spicy, and creamy dips. One elementary thought in a compression is a Homemade AIOLI to eat with sweet potato fries.
For two easy withal delicious dipping sauces, try i of my recipes. There is a sugariness, tangy, and pungent maple dijon dip. For a flossy spicy dip, effort the Siracha ranch (no mayo but thick and flossy. Both are a perfect additive to go with that crispy, sweetness, and salty-sugariness irish potato fry. These dipping sauce recipes only require 3 ingredients each. In that location is no incertitude, that these are the BEST DIPS FOR SWEET White potato Chips.
Storing and Reheating Sweetness White potato Fries
Sugariness potatoes that have been deep-fried are best eaten fresh. If you do end up with leftovers, they can be stored in an air-tight container in the refrigerator for up to three days. To reheat, I would non microwave them. The all-time fashion to reheat sweet potato chips is in the oven at 400° on a non-stick baking sheet. How long to warm leftover french fries, depends on how many you have merely nearly five minutes should exist enough.
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Deep-Fried Sweet Potato Fries
Homemade deep-fried sweet potato fries are a quick and easy family favorite recipe. This fantastic method to deep fry & season them makes the best appetizer or side dish.
Form Appetizer, Side Dish
Cuisine American
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deep fryer
- ii pounds sweetness potatoes
- ii teaspoon salt
- 1 teaspoon smoked sweet paprika
- peanut oil for frying in deep fryer - about 6 cups
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Turn on the deep-fryer to preheat. Set to 325°.
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To ready the sweet potatoes, brainstorm past peeling them. Next, cut them into large round slices about ½″ thick. And then you will demand to cut each slab of sweetness potato into shoestring strips as seen above.
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Kickoff FRY - Begin past frying them one time at a lower 325° to melt the sweet potatoes all the way through. This takes nearly vi-8 minutes and depends on the exact size of your cutting. Bleed on paper towels. Now, let them rest to cool off for virtually two-iii minutes and for the remaining wet to come back to the surface.
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Finally, turn upwardly the heat on the deep fryer for a second cook at 375°. Then add together the sweet spud fries back into the deep fryer for a quick ii-minute deep-frying. Bleed again on a paper towel.
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As before long as the second fry is done, drain them on newspaper towels, the seasoning needs to go along. I liberally salt them and then sprinkle on sweet paprika.
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Enjoy!
| Nutrition Facts | |
|---|---|
| Servings: 4 | |
| Corporeality per serving | |
| Calories | 387 |
| % Daily Value* | |
| Full Fat xiii.9g | 18% |
| Saturated Fat ii.4g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Full Carbohydrate 63.2g | 23% |
| Dietary Fiber 9.3g | 33% |
| Full Sugars i.1g | |
| Protein 3.5g | |
| Vitamin D 0mcg | 0% |
| Calcium 39mg | 3% |
| Iron 1mg | 7% |
| Potassium 1851mg | 39% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. | |
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